ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

Showing posts with label Eat healthy for better life. Show all posts
Showing posts with label Eat healthy for better life. Show all posts

July 26, 2011

Ulcer

To heal and cure all types of ulcers - Mouth, small, large intestine and stomach ulcers


1. Mix well Banana fruit with butter/sesame oil according to their taste using mixi. Eat every day continuously in the empty stomach until feel better. Eat more pomegranate ( please include the feather like material in yellow color which is little bitter in taste) juice without sugar.

2. Add more methi/fenugreek leaves and manathakkali keerai/leaves. 

3. Avoid tamarind and all citrus based fruits.

4. Avoid ground nuts and ground nut oil instead use sesame oil or ghee/butter.

5. Take sembaruthi/hibiscus rosa sinensis Grind well with honey. Take in the empty stomach in the early morning.



10 Tips for Managing Diabetes: A Guide to Better Health

  Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...