Home Remedy for Foot Crack

During the winter season foot crack would be the common problem for most of us. Here is the simple and effect method to cure for foot crack or winter crack.

1. Take castor oil
2. Mix it with sunnam/ white colour sunnam /  pilli/ white wash sunnambu
3. Add little turmeric powder

4. Make a paste of these three items

5. Apply all the affected area in the night time

6. Repeat this for 4 to 5 days for complete cure 

Avoid Acidity Using Palm Jaggery

After each meal if you consume piece of palm jaggery or herbal tea made up of palm jaggery will be preventive step as well as cure for acidity problems. Best remedial for acidity and digestion problems. It balances Vata, Pitta, Kapha also. Also it has lot of nutrient values. Its one of the Indian traditional food.