ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

Showing posts with label Health Awareness. Show all posts
Showing posts with label Health Awareness. Show all posts

July 26, 2011

Cure from all ailments


Avoid white sugar which is almost equivalent to slow poison. Add more jaggery or honey for sweetness.

To Know More Click Here

10 Tips for Managing Diabetes: A Guide to Better Health

  Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...