ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

Showing posts with label Cluster Beans Reduces Diabetic Level. Show all posts
Showing posts with label Cluster Beans Reduces Diabetic Level. Show all posts

September 17, 2011

Should America Pinpoint this?


Cluster Beans Reduces Diabetic Level

A research article published recently in America showed that cluster beans reduces diabetic level significantly. Cluster beans / kothavaranthai in Tamil has its origin in India and has been cultivated and utilized from time immemorial. But a country which borrowed seeds in last century has found this. We should know our wealth.

10 Tips for Managing Diabetes: A Guide to Better Health

  Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...