ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

Showing posts with label Muscle Pain relief. Show all posts
Showing posts with label Muscle Pain relief. Show all posts

September 2, 2011

Muscle Sprain and Pain - Home Remedy



 Take a little coconut oil in a pan..
         Heat it for a while ...
                Add 1 or 2  camphor into it...
                             Stir it  for few minutes....
                                          Apply it on the affected area...
                                                          Do a gentle Massage...

" Surely pain will be relieved within a short period"


10 Tips for Managing Diabetes: A Guide to Better Health

  Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...