ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

June 26, 2018

Study Set CReation Using Quizlet

Quizlet for Learning Strategies

Homeremedy for Fatigue/Tiredness

Do you feel lack of energy, sleepiness, weakness, fatigue or tiredness...

Be happy there is a simple solution to become rejuvenated and energetic.

There are only two ingredients...

1. Pine Apple pieces
2. 5-10 Peppers
3. Prepare a juice
4. Daily in the empty stomach consume one glass of pine apple juice along with pepper powder.






Wish you all success to become energetic and enthusiastic.


Natural Remedy for Foot Crack



Healing foot crack become simple... 
   Effective medicine for foot crack. 



1. Take three tea spoon castor oil
2. Take 3-4 pinches of slaked lime or  hydrated lime  normally people uses it along with betel leaf and nuts.

 
3. Three or four pinches of turmeric powder
4. Mix all the three ingredients
5. Apply this paste 3-5 days before bedtime for the speedy recovery

You can cover with plastic paper or waste cloth to avoid dirt in the bed sheets and bed.

June 23, 2018

Mouth Freshening with Herbals

Do you feel shy to talk to people????

     Do you feel mouth odor or unpleasant smell? 
    
         Do you feel sour throat?
           
             
Yup!!!



Follow these simple tips to feel fresh and confident.

1. Before tooth brush (Gargle with water 5-10 times)

2. Take 20-30ml or mouth full of (Gingelly / Sesame /coconut oil / ghee) gargle for 5-10 minutes


3. Take any of the herbal powder like Ocimum tenuiflorum, also known as Ocimum sanctum, holy basil, or tulasi (also spelled thulasi),  dry ginger powder, neem or any herbal powder and mix with salt (Now effective and simple tooth powder is ready)

4. Use this for teeth brushing morning and in the night.


10 Tips for Managing Diabetes: A Guide to Better Health

  Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...