ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

Showing posts with label Natural Tea. Show all posts
Showing posts with label Natural Tea. Show all posts

August 9, 2011

Herbal Tea

 Have a cup of any one of the herbal drinks regularyfor better health

1. Take handful amount of Rose petals fresh/dry- add jagery -add 200ml water - boil it for 5-10 minutes in sim flame...

2. Take  handful amount of hybiscus flower petals fresh/dry- add jagery -add 200ml water - boil it for 5-10 minutes in sim flame...


3.  Take  5 gram of dry ginger/fresh ginger - add jagery -add 200ml water - boil it for 5-10 minutes in sim flame...


4.  Take  15 gram of dry amla/fresh amla - add jagery -add 200ml water - boil it for 5-10 minutes in sim flame...



10 Tips for Managing Diabetes: A Guide to Better Health

  Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...