When
we sleep in the night our body metabolism secretes lot of valuable
Enzymes (In Tamil - Neena Neer and Jeeva Neer) and several blood
compositions into Spleen and Stomach and Liver. These are more
required for immunity power.
Let
us have a deep look into the scientifically related issues.
Our
Stomach is very thin polythene cover like organ. Stomach secretes lot
and lot of Nitric acid and Hydrochloric acid. These two acids
play a key role towards food fermentation and digestion. Our Body
system digests the food only through fermentation process. There is
no mixi and grinder used for digestion. All we know that, any
acid kept in contact with the flesh and muscles harms us. Whereas in
Stomach, these two acids are separated by the stuff called mucous gel
from the stomach to protect it from external forces. When we take
more water in the empty stomach it dilutes these two acids, and in
turn converts to toxins which become useless for digestion. It can
also disturb the mucous gel due to which it leads to ulcer and
acidity.
There
is a fluid which will be secreted for lubrication benefits to
transfer food from stomach to Large and Small Intestines finally to
the Bowl and Anus. Therefore the fluid also will be diluted when we
take more water especially in the early morning.
Drinking
water in the empty stomach dilutes all the valuable acids and
chemical compositions and Moreover it deactivates the fermentation
process in the stomach which leads to indigestion. Further it can be
a pathway for fourty two (42) types of diseases to get infected..
Another
interesting fact would be that when you consume water in the very
early morning, it can lead to decline in the complexion of a person
or skin tone etc…
There
are three organs such as Liver, Small Intestine and Heart which
functions with the help of Temperature (Fire energy). When we sleep in the night normally our body temperature will be normal. Consuming
more water reduces the temperature and it cools around each of these
organs, but that causes Posterior Cerebellum disorder/Heart Failure.
Further it can show various disorders like aggressive behavior,
mental disorder as well as psychosomatic disorders.
Never
ever consider this as an enforcement, its all up to you to make
changes !
Dear
Viewers,
I
would like to share more facts pertaining to this article, which I
received from many people through the means of emails and calls.
Mr.X
started drinking plain water in empty stomach right from the age of
14 years till 32 due to constipation problem. But it didn't result in any positive effect on him because of constipation problem he had, but in turn
it showed various other side effects. Recently he started
realizing the beauty of siddha treatment. He gained few knowledge
about siddha and naturopathy as well as he had undergone treatment
for few issues in the past few years. During the time of treatment
occasionally Mr.X used to have lot of discussions with his Doctor. As
per his routine activities, he consumed water in the early morning
and he went to meet the Doctor and asked “ Why am I facing this
much turmoil “ In fact It was very surprise for him upon
hearing the above mentioned facts. For more confirmation and
satisfaction he just took few suggestions from other doctors. What
happened was even they also suggested that drinking water in an empty
stomach causes health issues.
Its
very important to make a note that, unless and otherwise there is a
necessity or hunger we should never feed the body either with food or
water foreseeable. Drinking so much water in an empty stomach is one
of the forced actions to our body. That itself is bad for health and
causes health issues and disorders which I had mentioned already. Our
sensory organs and body have got enough intelligence to signal the
need of water, food, air, sleep, rest, including sex. If there is no
need don’t feed or apply anything to the corresponding organs or
parts of the body.
Our
digestion system starts with mouth, in our mouth three are three
valuable enzymes which had got secreted (two sides on the mouth and
one beneath the tongue). They also secrete amylase, an
enzyme that breaks down starch into maltose). If anyone drinks water
at a stretch these enzymes may not get into water which you consumed
naturally consumed becomes toxicated.
So
friends think again..........
Is
drinking water in an empty stomach good or bad ? Every action has
both positive and negative effects. Think more on this issue provide
more of your views, suggestions with us.
There
are more and more facts in the upcoming issue of this article, till
then I wish you a good day !
This
is the one habit invents lot of diseases in us. Please avoid drinking
more water in the empty stomach in the early morning especially.
[Note: Tea/Coffee/Fruit
Juices/Soups/any health drink advised to take].
Drink
water when you feel thirsty else please try to avoid
Drink
slowly and consciously sip by sip.
Dear Viewers,
The following is the message I got it from one of the www.atchayapaathiram.com Visitor.
Dear Madam,
Have
gone through the contents on drinking water early morning on empty
stomach. Please find the attachment wherein item 13 is devoted to
this practice only. Although not yet incorporated asymmetrical body
parts is also a major that also seems to be related to the provisions
described under the stated item.
Keep Going...Good Luck
Best Regards
Praveen Kumar Amar
Disaster Management Consultant - Natural & Manmade
Mobile Number: 80 10174 998 – N. Delhi
*Home Remedies Expert
**Faculty at Safdarjung Hospital [Guest], New Delhi & NCC (Camps - Trainee Cadets) New Delhi Directorate
***Member IAG, NSSP - NDMA GOI
****Coordinator sub head “Drinking Water” - NDMA GOI – for Evolution of Guidelines on Minimum Standards
“Drinking Water/ Liquid Early Morning on Empty Stomach, Related Side Effects and Its Remedial Measures”
It
has been increasingly witnessed that practice in incessant use of
drinking water/ liquids - early morning on empty stomach is having a
direct effect on the individual tolerance/ threshold limits. Such intake
seems to dilute the accumulated acid in the stomach and stimulates the
stomach to produce more gastric juice and resulting in irritation of
stomach, which also aggravates the gastric problems in patients with
gastritis. These conditions lead to other chronic diseases further
aggravating their sufferings. Eating
1-2 non oily biscuits like glucose, marie, baked wheat etc. before
consuming/preceding drinking water/liquids on empty stomach in the early
morning seemingly resolves the side effects.
*********
These are awesome tips you are providing madam... :) keep it up
ReplyDeleteThis tip is mostly not known to people, a very good tip...
ReplyDeleteAs you clean your vessels ans dishes with water, same way your body has to be cleaned daily. This is the only way to clean your body.In the morning, if some thing undigested is remaining, water flushes away and make us feel very good. My dad is 75 he is still healthy as he is following this. He cycles for 2-3km daily which is amazing. I am also following this and my visits to doctor is may be 1-2 times a year.
ReplyDeleteI hav experienced a lot benefits from it,i cnt believe it.is it y v can hav or shud eat like king our breakfast bt luch n dinner v light? M so confused :-(
ReplyDeleteI have also read that drinking water on empty stomach is good.
ReplyDeleteWhich is the right thing to do ?
I used to drink 500 ml of water first time i woke up, it's a great cure for my peptic ulcer. Drinking water in the morning on empty stomach is very good for health
ReplyDeleteAny result in skin glow
DeleteI drink around 750ml water per day early in the morining... I was having constipation for around 14 to 15 year.. but my problem has been solved. I feel very fresh when I drink water and moreover it has increased my immunity.. I used to always fall ill but now i dont... Drinking water is really good for health..
ReplyDeleteThe same thing is happened to me.
DeleteI Drink 750ml water Every single Morning and i feel very healthy. I had Anxiety and panic attack problem for 4 years which cured by drinking water.
DeleteI drink 3-4 glasses of not cold water in early morning for 5 years,Ithink it raises human activity, forbid constipation
ReplyDeleteDrinking (luke-warm) water after you wake up in the morning is an excellent thing to do. It prevents you from almost all diseases, besides increasing immunity and energy.
ReplyDeletegreat info
ReplyDeleteInstead of plain water drink lemon juice in warn water it has more beneficial..
ReplyDeleteThis is anecdotal evidence at best... could we site a peer reviewed source or two? Or is this pseudoscience something we are supposed to swallow on faith?
ReplyDeletePlease stop spreading "baseless" evidence as facts.
ReplyDelete1. Body releases acid (into stomach) only when brain tells it to do so, which happens when you eat food. So there is minimal acid left-over in the stomach after digesting supper/dinner.
2. Chemistry lesson 001 - No chemical (acid) can turn into a toxin just by dilution. The very notion is so stupid that it's not even funny.
3. The only case where drinking water may be discouraged - is if you're over-weight due to high water ratio in your body (one of my relatives has it) - which may have been caused due to drinking excess water. Even then, warm water with lemon (and honey-if you like) is Ok.
To sum it up:
a. Water in early morning is good.
b. Stop advertising your Siddha treatment through baseless claims like these.
c. Try to retain the trust of your readers, don't misuse it by misleading them.
Dear Madam,
ReplyDeletei am suffering from migrane problem, gas, acidity ,constipation
I read ur article on side effects of drinking water empty stomach.
From 12yrs drinking water but i got no relief from constipation.
I wana to talk to u.
With regards,
Ashish kumar
09814509478,
punjab
Note i will be waiting for ur reply
Dear reader pls don't go to any ayurvedic or natural cure centre all these people are fraud and have no degree from any medical institutions, i had suffered a lot from these people only believe a reputed MD or MBBBS and consult to them don't believe in Ayrvedic Doctors all are same having not too much knowledge and open dispensary without certificates. It is my humble request to you pls consult any good certified Doctors
DeleteWater is never harmful to our stomach try to drink as much as water u can drink it will definitely cure constipation, don't believe this fool ayurvedic people they open their shops to make money they don't treat peoples
DeleteWater is never harmful to our stomach try to drink as much as water u can drink it will definitely cure constipation, don't believe this fool ayurvedic people they open their shops to make money they don't treat peoples
DeleteHeyTarun,
ReplyDeleteCould you help to Mr.Ashish Kumar
Asalam o Alaikum Dear brother sister if you have any friend who knows any Muslim who want to recite and learn quran u can tell them.about me I m Islamic teacher taking classes on Skype I shall be very thank full to you
ReplyDeletehttps://www.facebook.com/quran351?ref=hl
I don't believe that drinking water can be danger early in the morning, it may be danger if someone have arthritis.
ReplyDeleteFor healthy people it's very useful
Wonderful blog & good post. Its really helpful for me, awaiting for more new post. Keep Blogging! drinking water purifier. It is very important.
ReplyDeleteUseful hints and tips to keep your body healthy and strong only on our website. Follow the link.
ReplyDeleteYou are right sir, i think drinking water at an empty stomach is not usefull for all. Somehow it increase your constipation,gastic ,indigestion,mental disorder,cough and cold weight loss. Water is to be consuming as per body capicity, excess water drinking cool down your body temperature and slow down the digestion process.
ReplyDeleteDrinking warm water in the morning promotes peristalsis and elimination of wastes. Some people drink coffee as soon as they wake up for the same reason. How can anyone say drinking water in the morning is dangerous?? That is nonsense. One doesn't drink for up to eight hours during sleep. it's only natural to want to drink water as soon as one wakes in the morning.
ReplyDeleteYou need to do a lot more research and broader reading. Your "comments" are misleading and not discussing the whole reaction of water first thing in the morning on am empty stomach. Bad post!
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