This article guides you to prepare natural home medicine to cure many sort of disorders and discomforts like indigestion, gastritis, acidity, constipation, obesity, headaches, dullness, laziness, body pain, menstrual irregularity, hormone imbalances, cholesterol balances, blood purification, cold, cough, sneezing, toxic elimination and chronic diseases too. This medicine helps to balance vata, pita and kapa. This medicine improves overall wellbeing of your mind and body.
CAUTION: Ladies this who are planning for baby and already pregnant need to be avoided. Not to use this medicine for your ailments.
There are only three ingredients required to prepare this herbal medicine at home. The required items are three, fenugreek seeds, carom seeds and black seeds.
NECESSARY INGREDIENTS
1. Fenugreek Seeds/Methi Seeds/Rajah,
2. Carom seeds are also known as Bishop’s weed, Thymol seeds or ‘Ajwain‘ in Hindi, ‘Vamu‘ in Telugu, ‘Omam‘ in Tamil, ‘Ayamodakam‘ in Malayalam, ‘Om Kalugalu‘ in Kannada, ‘Ajmo‘ in Gujarati and ‘Ova‘ in Marathi. They belong to the same family as fennel, anise, dill, and caraway
3. Black seeds, which is botanically known as Nigella Sativa, is commonly known among Indians as kalonji or black cumin seeds
QUANTITY
1. Fenugreek Seeds - 250 gram
2. Carom seeds - 100 gram
3. Black seeds - 50 gram
PREPARATION
It is simple to prepare.
1. Roast or fry each of the item in the pan separately.
2. Mild roast or fry is enough.
3. Let all the three items cools down.
4. Put it in the mixi jar and do the fine grinding or make a dry powder.
5. Let the powder completely cools down.
6. Preserve it in the glass bottle (air tight container)
DOSAGE & DURATION
1. Each day after dinner, half (1/2) an hour later you need to consume this powder.
2. You need to consume one tea spoon of this herbal powder with one glass of warm water. (For kids less than 10 years old half tea spoon can be administered)
3. You should not eat anything after the consumption of this medicine. You may drink water if necessary as and when required.
4. This medicine need to be taken on regular basis about 3-4 months for the best results.
For any clarification you may contact to:
lakshmi_mailme@rediffmail.com
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