ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

June 25, 2013

Very useful tips to cure obeseity

Why do we see people around us to be obese ? What is wrong with them. Are they not taking care of health properly ??? Now lets try to find a solution for this ! Please do read the below article..........
Its very simple to follow the following  tips as it works powerfully.  You don`t need to stop consuming oily items and your favorite items but try to follow the below said healthy tips strictly ...............
Avoid Obesity


1. Add green leaves and fresh nuts as much as possible .
2. Stop eating two hours before your bed time.
3. Chew the food to the finer particles
4 .Dont consume pizza, Burger , aerated drinks etc.......
5. Try to drink Mojito Blasto.... best drink for summer. (Mint Leaves)

We shall also provide you the recipe for MOJITO BLASTO....

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