Take 40gram dry grapes soak it in warm water for an half an hour.
Consume the water as well soaked grapes together in an empty stomach for 48 days to get the best remedy.
The above said remedy helps to strengthen the most important organ heart also.
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Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.
Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...
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