Have you ever thought about the reason of headaches?
I think this would be the right time to have a thought on that and prevent your
body with the help of various remedial action.
Headaches usually occur frequently or occasionally
for a person, it differs from a person to person due to his age, working and
living environment, due to stress in his / her work or because of mensuration.
Sometimes headaches also arises when you wake up in the morning and even
sometimes you outside for some routine activites which might be related to work
or household purposes that too in the very hot sun or in the afternoon.
But instead I would recommend you to have ginger tea in the early morning and also in the evening . You
might be wondering how can you prepare that ! I would surely help you out. Take
a piece of ginger, peal off the skin as its very poisonous, make it in the form
of paste, put it in the boiled water, add jaggery according to your taste and leave it boil for
5 mins. But make sure you never add sugar for that. This tea can be taken in
the morning. But in the evening try to make out dry ginger tea (Otherwise Sukku in Tamil), follow
all the above steps as I already mentioned and also add coriander seeds powder
into that and consume. A person who regularly takes these steps will never have
issues related to headaches etc…
I would like to share the benefits
of Ginger Tea:
v
Ginger tea helps to
soothen your nerves and prevent
vomiting, and also Ginger tea also helps in perfect digestion, thereby
improving food absorption. Dry Ginger tea enhances your appetite and helps
to release gastric acids that aid in digestion
v
Ginger tea can ease
inflammation of the joints, which is commonly referred to as rheumatoid
arthritis.
v
Any diseases such as
cold and cough, ginger tea forms a part of medicinal treatment. Consuming a cup of ginger
tea can help improve blood flow, as well as help prevent chills, fever
and excessive sweating.
v
Ensures smooth blood
flow and prevents from any cardiovascular disease. Having a cup
of ginger tea can also provide a soothing effect for women especially
during mensuration stages
v
It also has
antioxidants that help improve the immune system. Ginger has also been proven
successful in lowering cholesterol levels and preventing cancer. This can
help improve your mood .It makes you feel refreshed and calm, and is also a
stress reliever because of its comforting and relaxing scent.
v
Helps to cure ulcer , internal
intestine and several internal organs. Dry ginger tea also helps to maintain
the temperature inside the stomach and any excess of temperature shall be sent
out immediately. The heat and gas present inside the body damages organs adversely.
v Consumption of ginger tea also helps to
eradicate or clean the wound during the time of accident, any external injury &
surgery.
D Lakshmi
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