To improve the hemoglobin level and Bone Marrow
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
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So try to give a light physic work/ exercise to all the joints of body from head to toe.
Doing this on regular basis will give a miraculous results.
What are you still waiting for?????
Go ahead with your daily excercise and stay healthy!!!
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