Most of the Vegetables,Fruits, Nuts and Green Leaves has rich content of Iodine. The amount which is present in it is more than sufficient to our body.
More Consumption of Iodizes salt leads to the following problems:
Hypo and Hyper Thyroid
Spleen Enlargement
Breast Cancer
Deficiency of White Blood Cells
Renell Failure
Vomiting Sensation
Gastric Pain
Blueish Nails and tooth
Tooth Cavity
Iodized salt is banned by WHO-World Health Organization
And also banned by many countries like Italy, England, America, Germany and France
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