ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

June 26, 2018

Study Set CReation Using Quizlet

Quizlet for Learning Strategies

Homeremedy for Fatigue/Tiredness

Do you feel lack of energy, sleepiness, weakness, fatigue or tiredness...

Be happy there is a simple solution to become rejuvenated and energetic.

There are only two ingredients...

1. Pine Apple pieces
2. 5-10 Peppers
3. Prepare a juice
4. Daily in the empty stomach consume one glass of pine apple juice along with pepper powder.






Wish you all success to become energetic and enthusiastic.


Natural Remedy for Foot Crack



Healing foot crack become simple... 
   Effective medicine for foot crack. 



1. Take three tea spoon castor oil
2. Take 3-4 pinches of slaked lime or  hydrated lime  normally people uses it along with betel leaf and nuts.

 
3. Three or four pinches of turmeric powder
4. Mix all the three ingredients
5. Apply this paste 3-5 days before bedtime for the speedy recovery

You can cover with plastic paper or waste cloth to avoid dirt in the bed sheets and bed.

June 23, 2018

Mouth Freshening with Herbals

Do you feel shy to talk to people????

     Do you feel mouth odor or unpleasant smell? 
    
         Do you feel sour throat?
           
             
Yup!!!



Follow these simple tips to feel fresh and confident.

1. Before tooth brush (Gargle with water 5-10 times)

2. Take 20-30ml or mouth full of (Gingelly / Sesame /coconut oil / ghee) gargle for 5-10 minutes


3. Take any of the herbal powder like Ocimum tenuiflorum, also known as Ocimum sanctum, holy basil, or tulasi (also spelled thulasi),  dry ginger powder, neem or any herbal powder and mix with salt (Now effective and simple tooth powder is ready)

4. Use this for teeth brushing morning and in the night.


March 2, 2017

Personality and its relation to Vata, Pitta and Kapa

Vat (V) types 
V type are sensitive, high-strung (high-strung personalities may be praised for their ambitious or goal-centered nature, or else criticised for their lack of patience and elevated stress levels.) 

V type will react quickly to changes in their environments.

They are exceptionally changeable, and resist regularity in their lives because their active minds demand continual stimulation.

When their energy is high they can be the life of the party, but burn out quickly.

Sometimes they crave companionship and other times demand solitude.


They usually make friends easily, but their friendships are often short-lived.

They love to travel for fun.

Their hyper adaptability gives them flexibility and a potential for detachment.

They find it difficult to concentrate on any one subject, and often fail to complete the projects they start.

They recognise the need for self development but are rarely consistent with any one program. 

Their faith often arises from insecurity.


Pitta (P) Type
They are strong and forceful in their dealings.

They are dedicated to the practical side of life.

When permitted, they are domineering.

They are inherently courageous and believe in fair play, and in a good mood excuse exuberance, but when angry they can be cruel and hurtful.

They make friend easily, especially if they perceive that such friends will be useful to them. 

They are acutely intelligent and tend to be impatient with any whose intelligence is not equally acute. Their innate arrogance of cleverness can make them intolerant.

They are dedicated to their own self-development, which sometimes becomes a sort of ego-expansion. 

They tend to stick their fantastic ideas if they calculate that such a course would benefit them.


Kapha (K) Types

They are predominantly calm, quite, steady, serious sorts who most enjoy the pleasure of home and family. 

Patience, fortitude and humility are common K virtues.

In excess these traits may engender passivity, attachment, possessiveness and greed. 

They are usually stable personality.

They study each subject cautiously before committing themselves.

They often make friendly slowly, after deliberation, but a friendship established usually lasts. 

Innate self satisfaction makes K types less motivated for self-development than others may be. 

They do not make good fanatics, but their faith in whatever they believe is steady and unshakable, though it is often motivated by a desire to maintain the status quo. 

K types do tend to be innately more compassionate than others. 

February 23, 2017

Energy Drink at No Cost !!!

1. Fill the water in the copper vessel

2. Add Tulsi leaves, bilva/vilva leaves and Arugampul / Bermuda Grass

3. Leave it for one hour

4. Drink this water for better immune system and brain activation

10 Tips for Managing Diabetes: A Guide to Better Health

  Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...