ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

October 2, 2011

Cause And Cure For Headache



Cause And Cure For Headache

The solution and cause for cure is not for chronic and severe headache patients.
There are only few reasons for headache, who suffer occasionally due to headache.
1. Accumulation of Wastage in the Small/Large intestines.
2. Frequent Constipation.
3. Stress and Strain.
The cause for headache is deposited waste materials more into intestines...This in turn leads to constipation... Small and Large Intestine should be kept clean to avoid headache.
Remedy1. Once in 3 months  enema/ takes pills for diarrhea to cleanse the intestine.
2. Consume more black grape juice without sugar.

To know more Click Here

October 1, 2011

Features Added To Our Atchayapaathiram! Have A Look

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September 29, 2011

Newton's Third Law Is Almost Equal To Nature's Law



"For Every Action There is An Equal And Opposite Reaction"
Dear Brothers and Sisters,
Today the topic which I touch upon is a very serious issue happening around us. 
Let us all "Be courteous " towards Somalia country people. Its really pinches my heart and cries for each and every soul who suffer a lot and lot due Drought and Famine. Let us stop racism and color discrimination. It's all nature's creation. Each and every one of us not sure about where we are before we born to Mother Earth. As well we are not sure about where we will be at the end this birth. The things which we possess like Beauty, Color, Richness, Power, Qualification, Status of Birth, Designation, Intelligence and Fame are all given as a gift to us by nature. If anyone could watch the movie in Tamil Language "Naan Kadavul" [I am God] will come to know the real meaning of life and its value. 
Nothing we have brought when we born
Nothing we can take when we die

But still it is possible to do lot and lot of wonders when we live. Please be humble and kind towards Somalians. Radiate peace.
Stop killing and harassing the same species  in the  nature's creation.
Its easy to kill any living being but it is tough to create. Let us radiate Empathy and Love towards each Living Being. 
At least let us all raise the prayer for each Soul who suffers for life and freedom at Somalia. Prayer is always powerful.
I pen this with tears. 

September 28, 2011

Interesting Tidbit About Wedding Occasion


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Interesting Tidbit – Wedding:

In Tamilnadu wedding Culture, it is usual where the couple is shown a star called ‘Arunthathi’ and asked to pray for blessings. In actual, it is not a star but the ‘Sun’ itself. Yes, ‘Arunthathi’ is another name for Sun. Since the Sun is basic provider of life, the couple makes the promise in presence of Sun god.

And why three knots are used  to tie the Yellow Sacred Thread (mangalya) is to accept the  new wedding life through soul, body and mind.



Amritham / Ambrosia


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Amritham / Ambrosia

Honey, milk and panchamritham (special fruit salad given as ‘prasadham’ / ‘Oblation to diety’ in temples) are considered Amritham / Ambrosia in Siddha system. Increase the intake of these items. But don’t take milk and honey together though as it is not good for your health.

NOTE: In hindu mythology, Amirtham is considered food that provides immortality. Similarly, in Greek & Roman mythology, Ambrosia is food that provides immortality. I used these terms alternatively here so that many can understand.



Natural High Protein Foods


Natural High Protein Foods

1. High Protein Drink
Grind 10 Banana florets with country-sugar (Tamil name: karupatti) and little water in food processor/ mixer-grinder and filter. The juice obtained is has rich proteins.

NOTE: Cleansing process for banana flower – Remove the white film and thick stem inside each floret because it cannot be cooked or digested.

2. Protein Rich Powder
Take all grains in Navadhaniam except wheat. Grind all 8 grains and sift the powder. Dissolve in hot water and make like a tea. It’s a good protein drink.

3. Very-Good Protein Food
Banana flower Vada (Vaazhaipoo Vadai) made in ghee is excellent protein food.

Avoid ready made foods like soup mix, health drinks, protein shakes or tablets and increase naturally protein rich foods. It’s good for your body.

Secrets Behind Of Wearing Various Jewels by Indian Traditions




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Secrets Behind Of Wearing  Various Jewels byTamilian Traditions

There is a reason behind every jewel worn traditionally in Tamilnadu. They were not worn to just show status. In the old heritage Varma (Recent Days Named as Acu Touch and / or Acu Pressure) points for various organs are only selected as jewel wearing areas in our body. The jewel type and corresponding organ benefited are listed below.

Earrings ------------- Kidney, Uterus

Nose ring ------------ Brain

Anklets -------------- Liver, Uterus, triple-warmer (the organ which maintains your temperature to be 98.7F/37 Degree Celsius irrespective of what your environment is), large intestine and lower abdomen

Toe rings------------- Uterus

Bangles--------------- Lungs

Wedding Necklace / Mangal Sutra / Thaali(Yellow Color Sacred Thread) -------- Heart

Ring (Right hand ring finger)------------ liver

Ring (Left hand ring finger) ------------- Pancreas

More Information:

1. Most Tamilians usually tie religious or sacred thread near their wrist. That is also for same reason as it’s the point for lungs.

2. Some people wear toe rings in two toes. It is not necessary because only the toe next to big toe will benefit our Uterus.

3. There is no use of anklets being very loose and lying below Tibia bone protrusion in your ankle kanukal in Tamil) is useless. It should be fit little above your anklet and most importantly it should be able to move up and down gently. It is very very important that it moves slightly up and down while walking because there are lots of Acu - Pressure or Acu - Stimulation points around that area.

4. NEVER wear nose ring with diamond. It is not at all good for your eyes since it constantly receives refracted and reflected light due to that diamond. Any other stone is fine.

5. Mangal sutra is constantly touching the skin above the heart (It is called Anogatham in tamil). It helps to maintain healthy heart and blood pressure. Red coral (Pavazhalam in tamil) is used in Thaali or mangal sutra because it does a excellent job of maintaining healthy blood pressure. Some people doubt whether it can be used by all as the coral has astrological powers. Everyone can use and benefit from it. It won’t harm anyone.

6. We use traditional jewels both in silver and gold. Both has its meaning.

    1. Silver increases your life span. Astrologically it is related to planet Venus (Sukran in tamil.)
    2. Gold gives energy and prevents ailments. Astrologically, it is related to planet Jupiter (Guru / prakaspathi).



10 Tips for Managing Diabetes: A Guide to Better Health

  Maintain a balanced diet with limited sugar and carbohydrates. Exercise regularly to manage weight and regulate insulin levels. Monitor bl...